Created by a runner 40+, for runners 40+, this specialised membership offers on demand and LIVE yoga workouts designed to help you run stronger, recover faster, and stay injury-free.

What's Inside?

• On-Demand classes - Pre-recorded 10-30 minute yoga sessions targeting key muscle groups for runners. Stack them together or use them as quick, stand-alone workouts

• Live Weekly 60-Minute Class - Can't make it live? No worries! You'll have access to the recordings to practice at your convenience.

• Designed for All Levels - whether you're new to yoga or have practiced on and off, each class includes modifications so you can move with ease.

Why Join?

• Enhance performance and improve running efficiency

• Prevent injuries by increasing flexibility and mobility

• Build strength and balance in key muscle group using bodyweight, resistance bands and light weights.

• Develop mindfulness & breathwork to support endurance

Stay strong, flexible, and injury-free - so you can keep running for years to come!

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